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MASSAGE

A qualified masseuse is skilled in providing a healthy, healing and beneficial massage.

 

Swedish full body massage is a pleasant and effective way of healing. The treatment is structured to direct the path of the lymph around the body, relax muscles and nerves, improve circulation and leave you with a feeling of invigoration and restfulness.

 

THE BENEFITS OF MASSAGE:

  • Improve digestive absorption and elimination

  • Improve the detoxifying function of the kidneys

  • Strengthen the immune system

  • Hasten lymphatic drainage

  • Decrease or regulate blood pressure

  • Improve circulation

  • Reduce fluid retention

  • Slow and deepen breathing

  • Help you to take quality time-out

  • Ease nasal and sinus congestions

  • Ease breathlesness eg; asthma and panic attacks

  • Relieve muscular and joint pain

  • Loosen adhesions, tension knots and hyper tonic muscles

  • Improve skin tone and elasticity

  • Break the stress cycle

 

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